dundeerunners.co.uk Report : Visit Site


  • Server:Apache...

    The main IP address: 199.34.228.57,Your server United States,San Francisco ISP:Weebly Inc.  TLD:uk CountryCode:US

    The description :dundee runners...

    This report updates in 22-Jun-2018

Created Date:15-Aug-2013
Changed Date:08-Aug-2017

Technical data of the dundeerunners.co.uk


Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host dundeerunners.co.uk. Currently, hosted in United States and its service provider is Weebly Inc. .

Latitude: 37.775699615479
Longitude: -122.39520263672
Country: United States (US)
City: San Francisco
Region: California
ISP: Weebly Inc.

HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called Apache containing the details of what the browser wants and will accept back from the web server.

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Date:Fri, 22 Jun 2018 09:14:05 GMT
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DNS

soa:ns.123-reg.co.uk. hostmaster.dundeerunners.co.uk. 2013081502 86400 0 604800 14400
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ns.123-reg.co.uk.
ipv4:IP:199.34.228.57
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OWNER:WEEBLY - Weebly, Inc., US
Country:US
mx:MX preference = 10, mail exchanger = mx0.123-reg.co.uk.
MX preference = 20, mail exchanger = mx1.123-reg.co.uk.

HtmlToText

dundeerunners.co.uk home clubs running clubs in dundee clubs near dundee triathlon clubs parkrun shops gallery edinburgh marathon festival, half marathon, 10k and 5k 2015 dundee marathon and half marathon 2015 ronnie mcintosh 5 km ronnie mcintosh 10 km sport relief: the dundee mile dundee parkrun 2nd birthday dundee parkrun 14/06/14 dundee parkrun 12/07/14 dundee marathon and half marathon 2014 dundee parkrun 19/09/15 fitness gyms > council gyms hotel gyms public gyms specialist gyms university gyms women only gyms personal trainers > ally burdge bisma farooq john morris vaughan wilson physio social / reviews contact welcome to dundeerunners.co.uk this site was made for all types of runners. from people trying to get fit, right up to folk trying to get a p.b every time they leave the house. the site features news, where to run, where to shop, galleries, tips and much more... we're also on facebook guy with cerebral palsy makes hilarious workout video 22/9/2015 0 comments you won't believe how funny and inspirational this guy is this made me laugh so much. you need to watch it to the very end. it will change any kind of views you had previously about fitness videos. this is the original hd youtube video from the amazing zach anner see the amazing video below baby steps - workout wednesday #2 see more of zach anner on youtube and twitter talk about what you just saw.. please enable javascript to view the comments powered by disqus. 0 comments dundee runners are now on instagram 21/9/2015 0 comments #dundeerunners dundee runners is now officially on instagram. there is new funny and interesting posts all the time. so if you have instagram go follow now!! @dundeerunners run darling, there's booze at the finish line #dundee #dundeerunners #darling #absolutelydarlingphotos #absolutelyfabulous #abfab #funny #comedy #race #track #trackandfield #joannalumley #jennifersaunders #runner #run #running #booze #wine #rum #whisky #vodka #tequila #gin a photo posted by dundee runners (@dundeerunners) on sep 18, 2015 at 12:10pm pdt my quads are on fire. ran home from work at a high pace and can feel the burn now #aliciakeys #dundee #dundeerunners #quads #runner #run #runners #fitness #comedy #funny #fire #singer #legs #legday #legdayproblems a photo posted by dundee runners (@dundeerunners) on sep 16, 2015 at 2:56pm pdt oh look a race!! #dory #nemo #findingnemo #dundee #dundeerunners #run #running #funny #comedy #race #medal #fish #disney #dreamworks #scottishhalfmarathon #glasgowhalfmarathon #glasgow #edinburgh a photo posted by dundee runners (@dundeerunners) on sep 17, 2015 at 11:25am pdt how i look doing cardio #dundeerunners #dundee #run #simpsons #homer #tired #instarunners #instarun #cartoon #running #funny #comedy #hunnersofhashtags a video posted by dundee runners (@dundeerunners) on aug 30, 2015 at 4:46am pdt you can also find dundee runners on pinterest, facebook and youtube. just click on the icons.. please enable javascript to view the comments powered by disqus. 0 comments be on a prime time saturday night bbc show 19/8/2015 0 comments how would you like to be on a new prime time saturday night tv show there's a new prime time tv show coming to the bbc and they are looking for contestants. this brand new physical obstacle course style show where ages from 18 – 69 and all levels of fitness are welcome. you don’t have to be a fitness fanatic or gym bunny to be in with a chance of some amazing huge prizes! the new show will be a saturday night prime time challenge entertainment show and will run for 10 episodes. the show will be filmed in belfast and has a simple enough premise: if you touch a prize, you win it. however, nothing is that easy and contestants will have to negotiate a huge assault course while battling it out to touch the prizes. so if you are interested or know of someone who might be then please get in touch with [email protected] saying you seen the article on www.dundeerunners.co.uk a brand new bbc one entertainment game show that beats the rest! can't touch this is produced for the bbc by stellify media closing date for applications monday 31st august 2015 0 comments if people talked about other hobbies like they talk about running 21/7/2015 0 comments some people just love talking about running here's what it would be like if they spoke the same way doing every day things. 0 comments 6 ways to get rid of a running stitch 10/5/2015 0 comments how to get rid of runners side stitch one of the most irritating things runners get when they are out on their run is getting a stitch. i've put together my top 6 tips to avoid getting that dreaded side stitch. 1. hydrate, hydrate, hydrate make sure you are well hydrated. water or juice will suffice. 2. don't over indulge eating is good eating is important just try not to pig out before your run 3. use the bathroom this is just common sense plus it eliminates any of bad stuff in you 4. warm up a few minutes brisk walk or some light aerobic exercises will help greatly. 5. massage gently massage the effected area to loosen things up a bit. 6. breathe try to regulate your breathing, have a conversation with your running buddy. if you can't or struggle then drop your pace down a bit. running should be fun, don't let a stitch ruin it. top tip this works every time for me. take a large deep breath in and then exhale everything until there is no air left. do this twice and your stitch will be gone. this method is by far the best i have tried. 0 comments how to lace up running shoes 27/2/2015 0 comments yes there is more than one technique to lace your trainers it would be a rather great world if all shoes were like marty mcfly's famous nike air mags unfortunately we live in the real world where we simply have to tie our laces most days. here's a video for a more detailed look video with tips and advice on how to lace up your running shoes. 0 comments running then, running now 22/2/2015 0 comments own up then, who does this? does anyone still just go for a run or are you like the many and post your every move on facebook, twitter, tumblr and snapchat 0 comments adidas running shoes at dundee sweatshop 19/1/2015 0 comments here's what's on offer at sweatshop dundee do you have a favourite?? shoes featured are: adidas grete 30 boost, adidas tempo boost, adidas supernova sequence boost, adidas glide boost 7, adidas adistar boost esm, adidas adistar boost glow. 0 comments top 10 tips for running with asthma 29/12/2014 0 comments yes, i have asthma. no that doesn't mean i can't run! 1. remember your inhaler!!! seems pretty simple right. why do you think there is a cute little pocket on the back of your running shorts/tights aahhhh... 2. hot yoga ( bikram yoga ) bikram / hot yoga consists of 26 postures and two breathing exercises over 90 minutes in a heated room to allow the body to stretch, detoxify, relieve stress, tone, and heal chronic pain, joint aches and most importantly asthma. www.hotyogadundee.com/ youtube: what is "hot yoga" 3. buy a buff like now!!! there is so many designs to choose from starting at £10 you'll be raging you never bought one sooner. total lifesaver. available at dundee sweatshop 4. avoid triggers the weather, pollen, cold drinks, pollution, dust, road works, emotions, foods, animals. the list is endless and everyone has theirs. avoid these at all costs. no one wants to have their day ruined by a tiny daisy. list of possible triggers here: asthma triggers a-z  5. have a plan carry your inhaler and a phone with an updated i.c.e contact. here's how to do so http://www.wikihow.com/ice . if possible wear an i'd band like the ones you get from cram 6. set goals choose a distance per run and stick with it. run with a friend or running group , make it relaxed. don't push yourself to the point you feel uncomfortable. running is meant to be fun. it doesn't matter how long it took you or how many times you stopped/walked/jogged. the main thing is your out there doing it an

URL analysis for dundeerunners.co.uk


http://www.dundeerunners.co.uk/home/category/chris
http://www.dundeerunners.co.uk/public-gyms.html
http://www.dundeerunners.co.uk/home/category/challenge
http://www.dundeerunners.co.uk/home/category/finish
http://www.dundeerunners.co.uk/edinburgh-marathon-festival-half-marathon-10k-and-5k-2015.html
http://www.dundeerunners.co.uk/gyms.html
http://www.dundeerunners.co.uk/home/category/stellify
http://www.dundeerunners.co.uk/home/category/fitness
http://www.dundeerunners.co.uk/home/archives/07-2014
http://www.dundeerunners.co.uk/home/category/poppy
http://www.dundeerunners.co.uk/ronnie-mcintosh-5-km.html
http://www.dundeerunners.co.uk/home/category/shops
http://www.dundeerunners.co.uk/home/category/exercise
http://www.dundeerunners.co.uk/home/category/bathroom
http://www.dundeerunners.co.uk/home/category/martin
stickyelbows.blogspot.co.uk
asthma.org.uk
sweatshop.co.uk

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;


Domain name:
dundeerunners.co.uk

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 15-Aug-2013

Registrar:
123-Reg Limited t/a 123-reg [Tag = 123-REG]
URL: http://www.123-reg.co.uk

Relevant dates:
Registered on: 15-Aug-2013
Expiry date: 15-Aug-2018
Last updated: 08-Aug-2017

Registration status:
Registered until expiry date.

Name servers:
ns.123-reg.co.uk 212.67.202.2
ns2.123-reg.co.uk 62.138.132.21

WHOIS lookup made at 10:14:07 22-Jun-2018

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2018.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS dundeerunners.co.uk

  PORT 43

  TYPE domain

DOMAIN

SPONSOR
123-Reg Limited t/a 123-reg [Tag = 123-REG]
URL: http://www.123-reg.co.uk
Relevant dates:

  CREATED 15-Aug-2013

  CHANGED 08-Aug-2017

STATUS
Registered until expiry date.

NSERVER

  NS.123-REG.CO.UK 212.67.202.2

  NS2.123-REG.CO.UK 62.138.132.21

  NAME dundeerunners.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at https://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED no

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